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March 15, 2014

Fast Cooking: Really Exciting Recipes in 20 Minutes

Saturday is the day for sitting down to watch James Martin, just found this for a fiver!
In this brand new collection of over 100 inspiring recipes, much-loved TV chef James Martin, of BBC One’s Saturday Kitchen, shows that anyone can put delicious food on the table in next to no time. Every dish is easy to shop for and can be prepared from start to finish in 20 minutes – including any accompaniments – using James’ clever tips, tricks and storecupboard shortcuts.
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November 13, 2013

The Fast Diet Recipe Book: 150 Delicious, Calorie-controlled Meals to Make Your Fasting Days Easy

FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days. This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your Fast Days again.

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November 13, 2013

The Skinny 5:2 Fast Diet Meals For One: Single Serving Fast Day Recipes & Snacks Under 100, 200 & 300 Calories (Kitchen Collection On Kindle)

The Skinny 5:2 Fast Diet Meals For OneSingle Serving Fast Day Recipes & Snacks Under 100, 200 & 300 CaloriesAt last a 5:2 Diet recipe book for SINGLE SERVINGS!If you are cooking for ONE who wants to waste time working out ingredients and recipes to make single servings?Unlike most 5:2 books, ALL the recipes and snacks in this book are SINGLE SERVING recipes which will get you on your way to losing those extra pounds and feeling great FAST!Packed with:Over 100 delicious recipe & snack inspiration ideasIntro, advice and info on the 5:2 DietAll recipes are MEALS FOR ONE  The Skinny 5:2 Fast Diet Meals For One has everything you need to get you inspired and on track with your weight-loss.So what are you waiting for? Start today with the diet that has changed millions of people’s lives around the world. You may also enjoy CookNation’s other books:

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