FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days. This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your Fast Days again.
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The Skinny 5:2 Diet Slow Cooker Recipe BookSkinny Slow Cooker Recipe And Menu Ideas Under 100, 200, 300 And 400 Calories For Your 5:2 DietImagine a diet where you can eat whatever you want for 5 days a week and fast for 2. That’s what the 5:2 Diet is and it’s revolutionised the way people think about dieting.The Skinny 5:2 Diet Slow Cooker Recipe Book will get you started and keep you on track with : Delicious slow cooker recipes & snack inspiration ideasAll under 100, 200, 300 & 400 calories36 detailed daily fast day meal plannersInfo, advice and tips to help make the 5:2 Diet work for you As bestselling Amazon authors of ‘The Skinny…” series cookbook titles we noticed many 5:2 followers were buying our books, so we decided to put our existing recipes, along with some new ones, into easy to use menu planners to support your 5:2 efforts.It has everything you need to get you through, and with family friendly recipes and suggestions you can still feed your family as well as yourself even on your fasting days.So what are you waiting for? Start today with the diet that has changed millions of people’s lives around the world. You may also enjoy CookNation’s other books:
The Skinny Soup Maker Recipe BookDelicious Low Calorie, Healthy and Simple Soup Machine Recipes Under 100, 200 and 300 Calories. Perfect For Any Diet and Weight Loss Plan.The Skinny Soup Maker Recipe Book is packed with 90 simple, tasty and low calorie recipes for your soup maker (or stove top). Offering tips and inspiration, the book guides you through a range of versatile and innovative soup ideas, drawing inspiration from around the world.From traditional family favourites to new and interesting ideas which will change the way you think about soup. Even better ALL recipes are under 100, 200 or 300 calories. The Skinny Soup Maker Recipe Book is the perfect accompaniment to any weight loss diet or healthy living plan! You may also enjoy CookNation’s other books:
The Skinny Slow Cooker Recipe Book40 Delicious Recipes Under 300, 400 And 500 Calories5 out of 5 stars Great, simple, tasty dishes …“highly recommend this book if you enjoy using a slow cooker and are looking for great, simple, tasty dishes that the whole family can enjoy.” ToniThe original ‘Skinny’ slow cooker recipe book – this collection of easy to prepare and delicious low-calorie recipes will help you make inexpensive, healthy meals for you and your family with the minimum of fuss.This No.1 best selling collection of tasty recipes uses simple and inexpensive fresh ingredients, are packed full of flavour & goodness and proves that Skinny can still mean Delicious! Recipes include:Rustic Chicken Stew (Cacciatore)Sweet Asian ChickenItalian MeatballsScottish StoviesBudapest’s Best Beef GoulashEnchilada El SalvadorAromatic Kicking Pork RibsSweet & Sour Pineapple PorkCowboy CasseroleMarrakesh LambGreen Thai Fish CurryTuna & Noodle CattiaSt Patrick’s Day SoupBreakfasts, Snacks& Many More…You may also enjoy CookNation’s other books: